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Being an athlete may give you a healthier lifestyle, but that doesn’t mean you’ll become impervious to the many physical complications that can bring your training to a halt. Whether you’re battling arthritis, neuropathy, hand pain, etc., it’s vital that...
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Working from home has been on the rise in recent years. According to a study done by FlexJobs, 3.9 million Americans worked from home from 2005 to 2018. That's a 115% increase from the beginning to the end of that...
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Do you feel down during the winter months? Do you feel like you can't get out of bed and that everything takes extra effort? If so, you may be suffering from Seasonal Affective Disorder (SAD). Thankfully, there are treatments available...
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