Being an athlete may give you a healthier lifestyle, but that doesn’t mean you’ll become impervious to the many physical complications that can bring your training to a halt. Whether you’re battling arthritis, neuropathy, hand pain, etc., it’s vital that you take the appropriate steps to ensure that you’re still able to give it your all.
Red Light Therapy for Athletes is a Drug Free Pain Relief Device
Originally created by NASA scientists, red light therapy for ankle or foot pain is a painless alternative to more traditional treatments. The red light provides low-level wavelengths that help relieve pain. It stimulates collagen production, cell growth, and tissue regeneration. As an added bonus, your sore muscles or joints will also receive an analgesic effect.
What Ailments Do Athletes Face?
Studies show that red light therapy devices relieve pain associated with many ailments. These recovery tools for athletes offer hope for those of you who have been sitting on the sidelines with an injury. Each of the following issues is common enough in athletes that the odds are high you’ll see your specific problem below.
There are three primary types of arthritis that tend to plague athletes and former athletes in their feet and ankles: Rheumatoid arthritis, osteoarthritis, and posttraumatic arthritis. Osteoarthritis is by far the most prevalent, and it involves the deterioration of cartilage that protects your joints.
No matter what type of arthritis you’re dealing with, however, it could easily cause you to stop working out. Fortunately, when you use red light therapy for arthitis pain relief, you can get yourself back in the game!
When blood flow becomes hindered, it can cause the zaps and zings of diabetic neuropathy. It’s more than just a feeling, though. In fact, neuropathy comes with cell death, which causes your feet to feel tingly and numb. You can help your body produce new cells by using an at-home red light therapy device.
A bunion is originally a temporary problem, but if it goes untreated for long enough, it will become permanent as your bones become deformed. Before you allow this to happen, be sure to try some red light therapy.
Another issue that red light therapy can help with is hand pain. It is especially useful in helping combat muscle spasms, inflammation, and general pain. People with chronic wrist or hand pain can also get some relief.
There are many different negative side effects that can be caused by diabetes. From a lack of blood flow, pain, inflammation, and neuropathy, all the way to collagen production, red light therapy has been shown to help people with Type 2 diabetes.
You may experience muscle pain from any number of causes such as overdoing it or having an autoimmune condition. Regardless of why you feel such pain, you can take control of it with LED red light therapy.
General Foot Pain
This generalized category can include many different types of foot pain, including:
Perhaps the most common foot injury of all, Achilles tendinitis happens because you’ve overused this tendon. It can also occur as your body begins to show signs of wear and tear from your age. No matter what caused it, this injury to your body’s largest tendon will stop you in your tracks until you’ve had time to recover.
Have you ever felt pain and/or numbness and tingling in the ball of your foot? This is indicative of neuroma, more commonly called a pinched nerve. When you go outside to take a walk, go for a run, etc., you will feel a painful sensation between your toes.
People who have high arches or flat feet tend to battle neuroma the most, but it can also be caused by stress or overuse of the foot, trauma, and shoe style and size.
When the band of tissue connecting your heel bone to your toes becomes inflamed, you’ve got plantar fasciitis. Although this particular issue can go away on its own, you’ll have to deal with up to a year of pain. Your better bet is to start non-surgical interventions immediately such as red light therapy.
If you’re experiencing pain in the ball of your foot, then you understand just how painful metatarsalgia can be. It becomes worse when you stand, walk, or run, so it’s an absolutely miserable condition for an athlete to live with.
A stress fracture is common for people who participate in dance, gymnastics, basketball, tennis and running. A small crack will appear in at least one bone, and it will be difficult to heal. You’ll most likely have to wear a walking boot to offer the stress fracture some time and space to heal more effectively.
A strained ankle can be anywhere from very mild to extremely painful. You may have an eversion sprain, which happens when your foot twists outward. Alternatively, you’ll have an inversion sprain, which is caused by twisting your ankle inward. An inversion sprain is the most frequently suffered, and this is good because an eversion sprain is typically much more painful.
Getting a bony protrusion on your heel bone is due to a calcium deposit. If you have high arches or flat feet, you’ll be more prone to this condition. Heel spurs can cause excruciating pain in your rearfoot, particularly when you stand up or start walking.
Other things that may contribute to the development of a heel spur include age, weight, improper footwear, running on a hard surface, diabetes, or having a walking gait that puts stress on your heel.
Best Recovery Tools for Athletes
All of the issues listed above can be helped with the assistance of red light therapy. What’s even better is that Bright Health’s Red Light Therapy Device is an at-home product, which means you won’t have to go to a doctor’s office all the time. Instead, you can merely rest your sore feet against the device for a few minutes each day, and it’ll take care of the rest!
Athletic Hand Pain Relief
So far, we’ve mostly discussed the perks of red light therapy for foot pain. Now, let’s take a quick look at what it can do to help your hands, too! The same technique that alleviates your foot pain can also be used to treat a number of different hand conditions, including joint stiffness, inflammation, muscle spasms, and pain that are brought on by chronic and acute medical issues such as arthritis.
Using LED red light therapy will help you by restoring nerve function, improving joint health and blood flow, promoting cellular metabolism and healing, and managing inflammation. Whether you use it for your hands, feet, or both, you’re virtually certain to feel a big improvement in your overall pain level.
Athletic Foot Pain Relief
There are many different forms of pain relief available for your feet but a red light therapy foot device is one of the best recovery tools for athletes available. Because you won’t experience any pain, you can undergo red light LED therapy without any worries. With a 100 percent guarantee, there are no risks involved! Start taking better care of your feet in your own home today. To learn more about red light therapy, visit our website.